5 Easy Ways To Stay Healthy While Travelling

August 2, 2016, 1:42 pm

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I LOVE to travel; seeing new places, making new friends, and going on adventures. I love living a life where I'm excited to see what is just around the corner... or more accurately, around the globe!

You know what else I love? Staying healthy and keeping physically fit.

If you are a frequent traveler, whether for pleasure or business, you know that being on the go and a healthy lifestyle are not always the most compatible.

At home you visit the gym four times a week, when travelling it can be hard to even find a set of weights.

At home you have no problem getting to the Farmer's Market for some fresh produce to prepare dinner in your kitchen. Travelling, on the other hand, offers culinary challenges from eating out of hotel rooms to the edible holiday indulgences that we don't necessarily want to miss out on.

Travelling has its challenges when it comes to keeping in shape and staying healthy, but wellness is a way of life, no matter where life takes you. Whether in the busy hub of a unknown city, on a sandy beach of a tropical paradise, or in the comfort of your own home, a commitment to health is something you take with you, no matter where you are.

But it takes effort and planning to make healthy choices when travelling and not leaving it up to chance that you'll sneak in a workout after the all-you-can-eat buffet at the resort.

Here are 5 tips any traveler will find useful to keep yourself feeling strong and healthy even when you're miles from home:

1. Adjusting Your Internal Clock
Whether you've booked the Red Eye, had a long layover, and especially if you've traveled to a place outside of your time zone, it can be difficult to adjust while travelling. Jet lag, or that uncomfortable, tired, downright exhausted feeling you get into a new time zone is due in part to a disruption of your circadian rhythm, or internal "body clock".

Responsive to the regular changes in light and darkness, our circadian rhythms can take days to adjust to new surroundings, leaving you feeling as though it's time for bed when it's just time for lunch!

The best way to treat jet lag is to shift your circadian rhythm to your new time zone as quickly as possible. This will help to reduce stress and improve your sleep, important factors to our health. Here are some suggestions to get you feeling like a local sooner than later:

1. Get up and go to bed earlier several days prior to your trip when travelling eastward and later for a westward trip.


2. Change your watch or phone to the destination time zone upon boarding your plane in an effort to psychologically prepare you for the change in times.


3. Use earplugs and an eye-mask to help reduce noise and block out unwanted light while sleeping to ensure you're getting sufficient shut-eye.


4. Get outside in the sunlight whenever possible. Daylight is essential for regulating your biological clock, while staying indoors can worsen jet lag.


5. Drink lots of water to stay hydrated.

2. Working Out
While it can be difficult to get out of bed in the morning while travelling, it may be the only time of the day that you have complete control over, don't waste it!

Don't wait until after the conference or work event to get some exercise in. Do it before everyone else is up. If you don't have a gym where you are staying, make do. A quick swim at the pool, a jog through the city streets, even a brisk walk; where there's a will there a way to keep physically active.

I often travel with resistance bands which give me the opportunity to get a workout in no matter where I am or where I am staying. You can adjust the tension of the bands to your preferred resistance and the best part, they pack away neatly into your suitcase when it's time to hit the road.

3. Efficient exercises
But you don't need to spend hours at the gym. Set a buffer of 30 minutes of high intensity and stay on track. Once you start, it's easy to take long breaks or get distracted by other people. Get in and get out. Have your routine set and focus.

The most efficient and accessible workout to do while travelling is using your own body weight and a timer. Try doing as many of the following in 45 seconds, then repeat three times:

• Burpies: push-up to stand with a jump


• Squats: knees following over the toes


• Push-ups: on the floor or elevated surface


• Jumping jacks (or tuck jumps for a challenge): don't stop


• Lunges: alternating legs


• Scapular Y's and T's: Raise your arms at a 45˚ angle (Y's) then at 90˚ angle (T's) moving them 2 inches back or as far as your shoulders will retract with a strong core. This helps build a strong core and healthy posture.


• Plank hold: front and side alternating

Better yet, build in your exercise into some sight-seeing. Hike that mountain, go snorkeling and experience what nature has to offer while you're out travelling.

4. Eating out
This one is tough for most travelers. No one wants to stand out as the "healthy one" ordering salads, it's your reputation on the line, I get it.

But whatever you order, make sure you are eating some vegetables and approximately a palm-sized portion of protein. Skip the heavy-carbohydrates, appetizers and desserts, they have bad news written all across them.

Or set limits to your indulgences so you don't go overboard. While you don't want to miss out on all the delicious local delicacies, make sure not to jeopardize your health goals. You'll thank yourself later.

I try my best to stay in places with access to a kitchen. This way, I'm able to make a healthy breakfast, lunch and shake for the day. Dinner is often a social event out with colleagues, so I usually save my one meal out for the evenings.

5. Drinking out
When you travel you may find that many social events revolve around alcohol. If you have difficulty limiting yourself to 1 or 2 drinks, just avoid it all together. And maybe think twice about that virgin margarita or daiquiri. While you might think it's a better choice than the alcoholic version, all that sugar is just empty calories better spent elsewhere. Ask for a soda water with a wedge of lime or lemon in a normal glass instead.

I've never heard someone say they regret travelling. Wherever you go, travelling does wonders for social consciousness, opening your eyes to new ways of living, thinking, and being.

What you may regret, however, is letting your health goals fall by the wayside while wandering the globe. While I encourage you to thoroughly enjoy your travels remember that good health and fitness can be taken anywhere; don't leave home without them.

Bon voyage and stay well!

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Toronto Transit Commission Twitter Abuse Needs More Action Than What They've Done: Ruling

August 2, 2016, 3:05 pm

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TORONTO — A union grievance over abusive tweets directed at the some Toronto Transit Commission employees has drawn attention to the way organizations handle hostility on social media.

A provincial labour arbitrator ruled earlier this month that the TTC had "failed to take all reasonable and practical measures'' to protect its employees from derogatory comments tweeted to the @TTChelps handle.

The decision stemmed from a 2013 complaint by the Amalgamated Transit Unions Local 113 over tweets that included personal attacks, profane language and disparaging remarks about TTC employees, including racist and homophobic slurs.


The @ttchelps Twitter page. (Photo: Twitter)

TTC personnel who run the Twitter account usually reply to such tweets by acknowledging the customer's frustration and asking them to refrain from making offensive comments.

But Robert Howe, the labour arbitrator, called that approach inadequate, and recommended that the TTC respond by indicating it does not condone offensive tweets, requesting that the tweeters immediately delete their offensive comments and then blocking tweeters who do not comply.

The TTC is far from the only transportation service provider beset by online vitriol, and it seems few take the approach Howe's suggesting.


The inside of a WestJet plane. (Photo: Roberto Machado Noa/LightRocket via Getty Images)

WestJet Airlines says it receives a "constant barrage'' of inquiries and criticism on social media, some of which can include expletives or abuse.

But the company prefers not to delete posts or block users if it can be avoided.

"It's our goal to be responsive and accept feedback and constructive criticism,'' said WestJet spokeswoman Lauren Stewart.

The airline has a zero-tolerance policy when it comes to profanity on their Facebook page, so comments with bad language are removed.

But on Twitter, where the tweets of customers cannot be deleted, WestJet has a more lax approach.

"A lot of people, we're going to let them rant a little bit, but when it turns to more bad language or being abusive toward others on Twitter we usually try to let it go and move on,'' said Stewart.

"If it gets too bad, we would consider blocking somebody but that doesn't happen that often. We'd rather take that conversation and turn it around as best as we can.''


WestJet planes. (Photo: Roberto Machado Noa/Getty Images)

Staff might also respond to abusive or profane social media posts by reminding the commenter to refrain from personal attacks, name-calling or foul language.

But even then, WestJet's brand is to keep its communications light-hearted, Stewart said.

She pointed to an instance when WestJet social media staff replied to a particularly vulgar tweet with: "Watch your language, young man. There's people on the other end of this account.''


Air Canada plane. (Photo: Carlos Osorio/Toronto Star via Getty Images)

Air Canada says it has a strict policy that posts on its Facebook page should be "based on mutual respect to encourage a healthy forum for sharing information of interest and relevance to our community.''

Posts that do not conform to that policy are deleted.

On Twitter, Air Canada does block some users, but it's a rare occurrence, said spokeswoman Angela Mah.

"We find the vast majority of people understand the rules of social media engagement,'' Mah said. "Only a small number of Twitter accounts have been banned due to inappropriate content such as solicitations (or) abusive comments.''


A new Bombardier streetcar in a service bay during a tour of the new TTC Leslieville Barns in Toronto, Ont. (Photo: Todd Korol/Toronto Star via Getty Images)

Metrolinx, the provincial agency that oversees transit systems in the greater Toronto and Hamilton area, says it trains its social media staff on when they should delete a Facebook comment or block a Twitter user.

It's up to each employee to use that training in the way they see fit, said Metrolinx spokeswoman Anne Marie Aikins.

"We want our customers to know they'll get a response from us when they are being respectful, and that our staff will be protected,'' Aikins said. "We do not expect our staff to accept any kind of harassment or any kind of behaviour that is hurtful.''

Social media attacks on Metrolinx staff are no different from face-to-face abuse, Aikins added.

"We don't tolerate customers on Twitter, just because they're nameless and perhaps faceless, doing that to our staff,'' she said. ``It may say (the company name) on the account but that's a person behind there.''


TTC riders aboard the Yonge subway line in Toronto. (Photo: Lucas Oleniuk/Toronto Star via Getty Images)

There is, however, only so much control that a corporation can exert over what is said about it on social media.

As TTC official Sue Motahedin testified at the arbitration hearings, customers can make profane or abusive comments about transit staff with or without directing them to @TTChelps.

"(Twitter) is public,'' she said. "People will say what they want about the TTC and any other person or product regardless of whether that person or organization has a Twitter account.''

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How To Make Your Canada-US Border Crossing Easier

August 3, 2016, 8:56 am

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Photo credit: christian_grimm

You don't have to be doing something wrong to dread a border crossing. In fact, most Canadian travelers venturing across the border in the U.S., dread the time spent waiting in line, the awkward passport check and the uncomfortable questioning. But border crossings don't always have to be daunting, and these five simple tips can help you reach your destination with the hold-ups or the stress.

Have Some Travel Plans Intact

The more you know, the easier you'll pass through the border crossing. You're not expected to have a plan for every day of your vacation, but the officer will want to know a general game plan for your adventures. Be prepared to answer questions regarding your travel dates, your destination and why you're traveling (leisure, business, etc.). Make sure every adult passenger in your vehicle knows the answer to those questions too.

Know What You Need

U.S. Customs and Border Patrol officers are not to be feared. They see international travelers like you thousands of times per day. However, you'll need to arrive at the border crossing with all of the proper documentation to ensure that your trip goes as planned. The following are the items you'll need to cross the border into the U.S. smoothly.

• Valid Canadian passport (or a Western Hemisphere Travel Initiative compliant document)


• Written permission from the parents or legal guardians of children under the age of 15


• Proof of identity (a passport or photocopied birth certificate) for children under the age of 15


• Proof of rabies vaccination for pets, a health certificate from your veterinarian is recommended as well

Photo credit: Anupam_ts

Make the Border Officer's Job Easier

Anytime you make someone's job easier, they're appreciative. Pull up to the booth with your sunglasses removed, your passport prepared, your radio turned down and your cell phone put away. Travelers with passengers in the back seat should roll the rear windows down, so the people in the back are visible. The officer will only be annoyed, and possibly more meticulous, if you start doing all of these things when you arrive at the window.

Cross the Border with a Clean Vehicle

Travelers with piles of trash on the floor and dusty windows obstructing their vision are often considered to be hiding something. The painless act of stopping at the last exit before you cross the border and throwing out any excess trash (or potentially illegal items) could save you from a major headache when you pull up to the border officer's booth. Keep in mind that drug laws are far more strict in the United States than they are in Canada. The smallest amount of an illegal substance in your vehicle could easily result in prosecution and an extensive entry ban. A more clean-cut appearance for you and your vehicle will help you cross more efficiently.

Choose Your Border Crossing Carefully


Photo credit: Jason Swadley

The time consumed while crossing the border between Canada and the United States is one of the most dreaded parts of the journey. Fortunately, it's possible to check border crossing wait times to determine if you should drive an additional 10 minutes to the Pacific Highway crossing from the Peace Arch crossing to avoid an hour-long wait. Current border wait times for every crossing can be located online.

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Canadian Destinations Where You Can Find Summer Weather In Fall

August 3, 2016, 9:22 am

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Photo credit: Oliver Bruchez

Canada has become famous for its cold weather. Contrary to what many foreigners believe, the Great White North isn't bitterly cold all of the time. In fact, hot and sunny summers often stretch into fall, making beach days, outdoor dining and pleasant hikes more common than cozying up by a fire. The following five Canadian destinations are ones that often experience summer temperatures well into fall.

Victoria, British Columbia

As the province's capital city, Victoria sees an abundance of tourists in all seasons, but many don't know that fall is an ideal time to visit. Victoria is located in a sub-Mediterranean climate zone, which means residents enjoy mild temperatures year-round. September is typically warm and sunny with days averaging 20-degrees Celsius. Cooler fall temperatures don't arrive until mid-October, so you'll have plenty of time to shop, dine, museum hop and explore without your winter jacket.

Montreal, Quebec


Photo credit: abdallahh

Montreal is known for its blustery winters, but summers are hot, humid and longer than in many other parts of the country. The average daily high temperature in August is 24 degrees, and it continues to hover around 19 degrees through September. U.S. News praised the months of September, October and November as some of the best months to visit the city, because summer temperatures linger after the season's tourists have fled.

Calgary, Alberta

Alberta is known for its powder-covered steeps that are ideal for winter ski trips, but winter doesn't come early in the cowboy town of Calgary. The city is home to a humid continental climate that sees summer highs in the low 20s and early fall temperatures between 15 and 20 degrees. Mild fall temperatures and a brief pre-winter drop in tourism make exploring the nearby Rocky Mountains and attending Calgary's many fall festivals even more enjoyable.

St. Catharines, Ontario


Photo credit: Brock University

St. Catharines is known to be one of the warmest locations in Ontario and all of Canada. Summer temperatures in the low 20's extend through September and often into October, making fall beach days on the shores of Lake Ontario an option. St. Catharines is a hotspot for boaters, hikers, golfers, beachcombers and swimmers, and the extended fall and mild winters make it possible for locals and visitors to enjoy the outdoors in all seasons.

The lakeside city sees roughly 14 days a year with 30-degree Celsius weather, which can occur from April through September. It's no wonder that St. Catharines residents have grown accustomed to summer weather during at least three seasons.

Kelowna, British Columbia

Southwestern British Columbia is the warmest region of Canada, and most locals know that Victoria and Vancouver are the places to be when the remainder of the country's temperatures drop. However, Kelowna, British Columbia, offers cozy fall temperatures without the hustle and bustle of the city. September's high temperatures typically hover around 21 degrees, and October sees milder highs around 15.

The cozy days and cooler nights are ideal for exploring wineries, diving into Okanagan Lake, playing a round of golf, going for a sail or exploring downtown Kelowna's charming boutiques. Winter comes late in Kelowna, and if you're from east of British Columbia, you may argue that the January daily highs around 0-degrees Celsius are not really winter at all.

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5 Reasons To Visit Banff National Park This Fall

August 3, 2016, 9:24 am

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Photo credit: Rock Costeau

September is the height of fall in Banff National Park. The world's third-oldest national park is at its least crowded and arguably its most picturesque in September and early October, but the cool winter temperatures come quickly, and waiting too long to plan a visit can mean you're too late. The following are five reasons why you shouldn't hesitate to visit Banff National Park this fall.

Summer Outings Are Still Available

Banff National Park's favourite summer activities aren't halted as soon as the September school bells ring. September visitors can still take overnight horsebacking treks through the Canadian Rockies, hop aboard the Royal Banff Dinner Train, whitewater raft on the Kananaskis River, and even climb the new Via Ferrata route. The opportunities for adventure remain limitless, but the crowds and lines are often nonexistent.

The Lake Louise Fall Festival Is in Full Swing


Photo credit: Sheila Sund

Fall isn't just a shoulder season for the small towns of Banff and Lake Louise located inside Alberta's Banff National Park. In fact, the town of Lake Louise shines as bright as ever during the annual Lake Louise Wonderfall festival. The festival is held from early September through mid October and serves as a month-long celebration of the beauty of fall in Canada's oldest national park. Visitors enjoy discounted festival accommodation packages, dining specials, workshops, photography classes, canoeing adventures and numerous other activities and events.

Your Trip Will Be More Affordable

Those attending the Lake Louise Wonderfall festival aren't the only ones who enjoy deep discounts in the fall months. This noticeably slower season (in terms of visitors) brings some of the lowest accommodation prices of the year. You'll find fall specials on tours and rentals while restaurants (like the Num-Ti-Jah Lodge) offer affordably-priced meals with fresh, autumn ingredients to lure in the season's smaller number of tourists.

The Fall Colors Are Epic


Photo credit: Paul Jerry

Banff National Park isn't known for the bright orange and red autumn leaves that can be found in other parts of the country. However, those who visit the park in fall find the needles and leaves of the larch trees turning brilliant shades of gold. Those searching for fall foliage or simply craving a scenic fall adventure can take the Larch Valley hike to admire the colors up close and personally.

Those who aren't in the mood for a fall hike can take in the fall foliage with a Canada Train Vacations leaf-peeping tour or a scenic cruise along Vermilion Lakes drive. Fall foliage sightings can be enjoyed by foot, bike, train, car or even canoe in Banff National Park.

The Trails (and Hot Springs) Are Practically Empty

Possibly the biggest perk of visiting Banff National Park in autumn is that you'll finally get to see the park's famously rugged Rocky Mountain scenery without the flocks of tourists. Whether you're into grueling backcountry treks or winding lakeside paths, you'll enjoy them with much more serenity in the calming fall season. Even more, the bustling Banff Upper Hot Springs, which are often overflowing with swimmers in the summer months, are open from 9 a.m. to 11 p.m., until Oct. 16, offering plenty of opportunities to soak without the crowds.

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How To Protect Your Devices And Personal Info While Travelling

August 4, 2016, 7:24 am

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During a vacation, you're probably not thinking about how you can ensure your personal information and electronic devices are cyber-secure. After all, the point of vacation is to unwind. That being said, your devices and information can actually become more vulnerable when you travel because you're doing things outside of your normal technology routine.

You might connect to an unknown Wi-Fi network in a café, or maybe you had too much fun one night and now you can't locate your smartphone. Fear not though, there are simple ways to protect you and your family.

Public Wi-Fi

It's tempting to grab a quick connection through an unsecured Wi-Fi hotspot in a café, airport, library or the like. After all, it's right there, it's convenient (doesn't require that complicated security key) and, best of all, it's free.

But before you make that connection, stop and think. No security key more than likely means that you'll be sending information in "clear text." That translates to "un-encrypted" and means that anyone else who is connected to that hotspot and equipped with a few simple hacking tools can intercept and read everything you send. Here are three tips to protect yourself from this:

1. Online banking? Don't risk it.
   Above all, never, ever use unsecured Wi-Fi to access a banking site. Anyone else connected to that network with the right tools can read your log-in and password (sometimes even if the banking site itself is secure), grab control of your account and start moving your money out. If you need to do a bank transaction while travelling and can't find a secure connection, use the bank's toll-free number and call instead.


2. Never share with strangers.
   First of all, make sure any file-sharing that might be turned on is disabled. When you connect to any public Wi-Fi network, whether it's secured or not, you're sharing that network with everyone else who's connected to it. Without some protections in place, anyone else could open a connection to your machine. Second, always use a software firewall from an established IT Security company whenever you use public Wi-Fi.


3. Update your devices.
   Before you hit the road, make sure that your laptop and your mobile devices are running a fully updated operating system, have the latest software installed and are protected with a reputable security solution. Out-of-date software is an easy way for a hacker to find a vulnerability on your system or device. However, if the hotel internet appears to ask you to update software in order to connect, immediately disconnect and inform the person at the front desk or the owner of the place of this.

These concerns about public access points apply every bit as much when you're in your own hometown. But, when you're travelling and looking for a way to connect, you're much more likely to be tempted by the convenience to use them in an unsecure way. And the bad guys know it.

A Lost or Stolen Device

Your personal electronic devices are valuable -- not just the device itself, but the data it contains too. If it's lost or stolen, it's sure to ruin your vacation, and you might also lose your identity to a thief. Take these few extra precautions and don't let a thief steal your fun:

• You've heard this before but you need to secure your phone with a strong password PIN, or use the fingerprint lock.


• Preserve any photos, work data or important information on your phone by backing it up before you leave. In the event that you are a victim of an attack like ransomware, you'll be able to retrieve your information easily without paying up.


• Print out and carry copies of travel documents, confirmations and important phone numbers you might need while travelling so you can continue your vacation -- or get home


• Keep your devices close by and in sight at all times -- thieves prey on inattentive travellers and, if you let yourself get distracted by your surroundings or the fun you're having, they'll swoop in.


• Don't carry your phone around in your hand unless you're actually using it; keep it secure in your pocket or a small bag that you can access quickly for photo opportunities.


• Don't put devices in your checked baggage or leave them unattended in your hotel room -- and if your room has a safe, use it.


• If you want to be extra safe, there are products that let you locate, track and lock your device if it's lost or stolen, let you send a message to whoever found it, and improve your chance of recovery. You can even erase data on your device remotely to keep a thief who's stolen your device from prying open the contents. It's incredibly affordable for the protection it provides.

At ESET, we're giving away protected tech gear for your next trip, so you don't have to worry about unsecure Wi-Fi or online threats. Enter the #AllPacked summer contest for your chance to win a MacBook laptop and cybersecurity protection.

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How To Plan For Your Vacation

August 4, 2016, 9:36 am

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A vacation is a well-deserved break. But sometimes, life gets in the way and then you realize the funds just aren't there when you want to get away to your coveted spot. But if you start planning in advance, you'll find that you can save enough to enjoy that destination you've always dreamed about.

Plan ahead

Start planning and budgeting early by asking yourself these three questions:
1. Where do I/we want to go?
2. How do I/we want to get there?
3. What do I/we want to do once I/we get there?

Consider that you may want to spend more in one area than another. For example, a certain destination may have high air fares, but low hotel costs. Make sure you look at the big picture and plan out the costs for the entire trip.

Factor in all expenses like meals, transportation, tours, souvenirs, etc. and add it all up and divide by the number of weeks until your planned vacation. This will help you determine how much you need to save per week.

Set up a vacation account

Open a dedicated vacation bank account with a high interest rate and talk to your banking advisor about setting up automatic transfers each time you get paid.

Some bank accounts will automatically 'sweep' extra funds from your chequing account into a savings account that can earn you a higher rate of interest. You just need to set up a limit on your chequing account to make sure that all of your expenses are taken care of. Within a year, you could have enough for your dream vacation!

Look for deals

While you are saving for a vacation, don't forget to look for deals. Online savings sites have great deals on travel, hotels and packages that could help you get more value for your money.
If you don't have a credit card or loyalty card that offers travel rewards, it's a good idea to get one. Many airlines will offer specials allowing you to use less points for trips.

Buy foreign currency when the Canadian dollar is strong

If you plan on taking a yearly vacation outside of Canada, you'll need foreign currency.
Since much of the world's currency is valued against the U.S dollar, it's always a good idea to purchase U.S. funds whenever rates are to your advantage.

Some credit unions or banks offer U.S dollar accounts that help you save money and hedge against currency fluctuations by using this account to grow your savings when the Canadian Dollar is strong. Check to make sure that your interest and service charges are in U.S dollars.

Use your credit card wisely

While you are away on vacation, it's always a good idea to use cash for daily expenses instead of a credit card because interest rates tend to add up, and you'll end up paying more.

But keep your credit card in your wallet as a contingency. Some credit cards come with handy features such as baggage delay and travel insurance, along with emergency cash or card replacement and lost/stolen card assistance.

Don't forget to call your bank or credit card company ahead of time to find out their foreign transaction fees so you are not racking up fees on top of numerous transactions.

Also, let them know that you will be travelling just in case they think your card has been stolen and is being used in a country or city that does not match your home address.

Whether your dream vacation includes a trip across the Sahara desert, dinner on the Amalfi coast of Italy, or simply a camping weekend in Yellowstone National Park, there will always be a price tag. Taking the time to plan ahead and save your funds can make sure that it's a vacation you won't forget.

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Calgary's 7 Best Patios To Enjoy The Perfect Cocktail

August 5, 2016, 2:25 pm

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There are so many incredible patios around Calgary to chose from.

Whether it's a spot to soak up the sun, people watch, or enjoy a breathtaking views, there's something for everyone.

Here are some choice places around the city to enjoy a refreshing cocktail while the weather's good.

1. Ricardo's Hideaway

patio lights, patio nights •• food until 12am, come drink some #rum come have some #fun •• #yyccocktails #yycfood #islandvibes #ricardoshideaway #chachacha

A photo posted by Ricardos Hideaway (@ricardosyyc) on Jul 27, 2016 at 8:24pm PDT

Ricardo's has brought some serious island vibes to Calgary's beltline. The oasis serves dozens of rum cocktails with homemade tropical fruit syrups that somehow never taste too sweet. The fragrant wall of greenery is actually all mint just waiting to be plucked and added to a mojito. Plus, the plantain chips are to die for.

Try: The Bad Mind. It's a refreshing shrub made with rum, strawberries and jerk vinegar.

2. Azuridge Estate Hotel

Overlook the valleys and enjoy the sun while sipping bubbles on our patio this summer!

A photo posted by ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Azuridge (@azuridge) on Jun 7, 2016 at 10:18am PDT

Just a 40 minute drive from downtown Calgary, Azuridge actually has three stunning patios including a gazebo overlooking the estate. The Priddis destination has the perfect view of southern Alberta's rolling foothills.

Pro tip: The luxury hotel is sometimes entirely booked for special events, so it's important to call ahead and make a reservation.

Try: The Dangerous Diamond. Elderflower and prosecco is mixed with tiny pearls of Curacao — if a lava lamp could somehow look classy, it would look like this.

3. Cannibale

Have you tried the Horsewhip Flip? A portion of sales from this cocktail go to support various initiatives of the Bridgeland-Riverside Community Association. #cannibaleyyc #giveback

A photo posted by Cannibale (@cannibale_yyc) on Aug 4, 2016 at 4:02pm PDT

Cannibale is a full-service barbershop and cocktail bar. Don't worry — the name is not in reference to some sort of Sweeney Todd-inspired menu, but is actually inspired by the building's history. The Bridgeland eatery had a simple inscription on the old building that read "C. Annibale" for the former owner, so when the new speakeasy opened the name stuck.

Try: The Horsewhip Flip. Made with Alberta rye, bitters, lemon and a whole egg, a portion of the proceeds from this cocktail go to the local community association.

4. The Lake House




There aren't many better views than this. The Lake House overlooks Lake Bonavista in south Calgary, and features a local menu that spotlights Canadian cuisine.

Try: The Bison Caesar. Not only were Caesars invented in Calgary, but this one has a local twist with the addition of bison jerky.

5. Ikemen Ramen Bar

Our patio is open today! Perfect weather for perfect ramen. Calgarian, where are you! We need you guys in Kensington pic.twitter.com/OUAiKhUSoT

— Ikemen Ramen Bar (@CalgaryIkemen) June 18, 2016

If you're looking for a spot to people watch, look no further. This streetside Kensington spot serves up cold ramen and saké while you soak in the sun's rays.

Try: The Handsome Gentleman. "Ikemen" means "cool guy" in Japanese, so this gin cocktail keeps it on-theme.

6. Vin Room

It's better than the bat signal! Our umbrella is up & our patio is open. Both locations open at 3pm today.#patio2016 pic.twitter.com/dyQVa0MiLR

— Vin Room (@VinRoom) April 18, 2016

The Vin Room's Mission location has a cozy patio upstairs most passersby wouldn't even notice from the street. The Elbow River is just steps away from this tapas spot, making for the perfect after dinner stroll.

Try: French 75. This white wine cocktail is made a bit brighter with the addition of gin and lemon.

7. Raw Bar




Raw Bar is located within Hotel Arts. The best part of ordering here — apart from the amazing vietnamese cuisine — is that purchasing a cocktail or dish gives you access to the pool.

Try: Raw Bar Bubble Tea. Popping lychee pearls paired with prosecco and a matcha elderflower foam is basically the perfect summer drink.

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Montreal's Old Port Is A Serious Draw For Any Artistic Homebuyer

August 8, 2016, 1:17 pm

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If you're looking to experience Europe without the passport, you can always count on Montreal's Old Port to deliver.

The Old Montreal neighbourhood serves as a popular tourist spot for anyone seeking the look and feel of France within Canada. There's plenty of history among the cobblestone roads, culture amidst the buskers and vendors, and let's not forget about the art.

"[It's] the most beautiful section of Montreal. Every building here is a piece of art on its own," says Matthew, who recently moved to the area.

While the idea of living in a neigbourhood in the thick of tourists might be off-putting for some, it's one of the selling points for Matthew and his Montreal loft.

To see how he plans to bring his love of the area with his love of art, check out the video above.

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These Glam, Celeb-Endorsed B.C. Hotels Will Make You See Stars

August 8, 2016, 2:51 pm

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To the eyes of anyone who grew up in Vancouver decades ago -- like me -- the city has changed so much as to be almost unrecognizable.

Perhaps one of the most notable: The sheer number of world-class hotels. These days there are so many five-star accommodations, offering such a stunning array of luxury amenities, that it seems like they pop up on every block.

But which one stands out? I asked a few celebrities about their favourite places to stay when visiting the Best Coast.


Bif Naked, Musician (@bifnaked)
Favourite hotel: Wedgewood

"I have been a fan for over two decades, since I moved to Vancouver. As a young punk trying to navigate very grown up business meetings, I would often take meetings and interviews in the hotel's famous Bacchus Restaurant, and would linger for hours over their fine teas.

"As a vegan my life is often annoying, educating others on why I try and eat compassionately, and at the hotel they were always so respectful and bend over backwards to accommodate me. They have a salad with fennel, watermelon, and beets that they make vegan for me, and they always make me feel very respected and cared about.

"The rooms are magnificent, and the staff is utterly elegant. It is definitely a destination hotel and lucky for me, it's a few blocks from my Vancouver residence. We simply stroll down the street to this special place. A Vancouver treasure, founded by an incredible woman, the late Eleni Skalbania."


Mira Sorvino, Actress (@mirasorvino)
Favourite hotel: Sutton Place

"The rooms on the more residential side are ideal for medium-length shoots with the family, because they have nice modern kitchens. I also love the indoor pool, because you can use it in any weather.

"It is very centrally located, so you can walk out and be close to great dining and shopping. There is even an awesome community center with great dance and exercise classes, which is just half a block away.

"And the bar makes great cosmos!"


Cobie Smulders, Actress (@cobiesmulders)
Favourite hotel: Four Seasons Whistler

"When I get a chance to go to my home province, I love going up to Whistler. During both summer and winter, I find the Four Seasons to be such amazing spot.

"The staff is ridiculously accommodating. They are happy -- or at least, do a wonderful job pretending to be happy when you arrive with young humans. The food is delicious, and the beautiful mountains are right outside your door. Heaven."

Spencer O'Brien, Snowboard Champ (@spencerobrien)
Favourite hotel: Shangri-La

"My favourite hotel in Vancouver has to be the Shangri-La, located right downtown on Georgia Street. Large, elegant rooms with insanely comfortable beds and beautiful light-filled bathrooms.

"I never wanted to leave -- except to check out the outdoor pool with views of downtown Vancouver. And to dine at Market, of course, where the food is exceptional. I only stayed one night, but was ready to move in by check-out time."

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Explore Dubai: The Best of Both Worlds

August 9, 2016, 6:59 am

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Dubai has become synonymous with extravagance, indulgence and luxury. Over the last few years, this adult playground, has been drawing in visitors by the hoards. In fact, it is now the fourth most visited city in the world -- after London, Bangkok and Paris.

One of its biggest allures, is that it gives you the best of both worlds. On one hand it's a bustling city filled with insane shopping malls, sunny beaches and selfie-worthy views. On the other, it's a desert safari: vast, empty whilst offering exciting activities.

If you're planning a trip to this United Arab Emirates metropolis, consider visiting some of these attractions, we're certain you will be blow away.

The Gold Souk

A stroll through the Gold Souk is a definite must visit. Whether you intend to buy jewellery or not, it's still astounding to see how much gold can physically sit on someone's neck. It's not uncommon to witness visitors selling the gold they're wearing, only to immediately replace it with a brand new piece. With prices in every range, be sure to haggle with the seller if something catches your eye. If buying gold isn't on your to-do list, the intricate and extravagant window displays alone make it worth the trip.

The Dubai Mall

Dubai isn't just the perfect getaway for friends, it's great for families too! Aside from the usual designer and department stores, Dubai Mall also has an aquarium, underwater zoo, ice rink, rollercoasters, and virtual reality experiences. The mall even has Kidzania, a complete pretend city created for children to mimic adults, with over 80 different role-playing activities from police officers to dentists. Going to this mall isn't just a quick trip to grab some clothes, it can take an entire day to explore.

The Dubai Fountain

Located in the Burj Lake, right outside the Dubai Mall, this spectacular fountain is something you'll want to watch after a long day exploring. It is the world's largest choreographed fountain system with lights and beautiful music - ranging from Arabic tunes to Whitney Houston ballads. Crowds of thousands gather as the waters dance and shoot up to 50ft into the air. With the iconic Burj Khalifa as your backdrop, it's the perfect place to capture photos!

The Safari Desert

Put on your most comfortable clothes and leave your valuables at the hotel to see a different (and empty) side of Dubai - on a desert safari. Experience everything from camel treks to skiing and even dune bashing if you're eager for a bumpy ride.

The Sheikh Zayed Grand Mosque

While Dubai might get more recognition than its equally wealthy neighbour, a day trip to Abu Dhabi to visit The Sheikh Zayed Grand Mosque should be in the cards. It takes just over an hour to get there from downtown Dubai and is well worth the short journey. The Mosque first opened in 2007, and is still attracting thousands of people every single day. With beautifully manicured gardens, endless rows of chandeliers, and golden calligraphy decorating the walls, it truly is a spectacular sight to see. It's best to remember that it is a place of worship so it is advised that you are aware of the visiting times, especially on Fridays and during the holy month of Ramadan!

Dubai definitely has a lot of virtues and a variety of things to do and see. Not only does it please the eyes, but we all know that the best way to experience a new city is through your stomach! Be sure to try the mouth-watering Middle Eastern delicacies while you experience a completely different culture.


And if you do decide to check out these unique sights, be sure to capture your trip - it could land you a spot in this year's travelcuts Film Fest.

By Sawiya Ali for travelcuts
Sawiya Ali is a 23 year old journalism graduate from London, UK. After graduating from University, Sawiya had the urge to experience something new and out of her comfort zone. She moved to Toronto, Canada to pursue two things she is passionate about: travel and writing. Currently, she is working as an Online Marketing Coordinator for travelcuts, giving her the best of both worlds: writing about travel!

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5 Small Canadian Towns To Visit This Fall

August 9, 2016, 10:15 am

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Photo credit: John Vetterli

Canada's largest cities are often praised as some of the world's top travel destinations. But it's the short escapes to lesser-known destinations that make fall travel throughout the Great White North so special. Quaint, historic, trendy, relaxing, adventure-filled -- Canada is loaded with small towns that create unforgettable getaways. The following are just six of the many destinations you should try to squeeze into your busy fall schedule.

Port Hope, Ontario

Port Hope is known as the antique capital of Ontario, but you don't have to be a lover old furniture to fall in love with this scenic small town. Located just 100 kilometers east of Toronto, Port Hope is home to Ontario's best-preserved 19th-century district. It's easy to spend full days perusing the boutiques, local craft shops, and of course, the famous antique stores. The town is dissected by the picturesque Ganaraska River and is home to a large selection of cafes, eateries and pubs that offer deep discounts in fall and winter. Stay at one of the town's unique bed and breakfasts or inns to truly feel like you're traveling back in time.

St. Andrews, New Brunswick

Photo credit: Piddleville

Residents of Saint John and Fredericton can be exploring the historic seaside town of St. Andrews in roughly 1.5 hours (closer to 1 hour for those in Saint John). However, this town feels light years away from New Brunswick's bigger towns. As Canada's oldest seaside town, the community offers everything from national historic sites to whale watching excursions, beachcombing, and nonstop shopping. The tiny town is known for bringing in some of the freshest seafood in the country, so be sure to pack your appetite for this weekend escape.

Legal, Alberta

Legal is far more than a funny name. The town's unique French Canadian culture makes you feel as though you've travel around the world when you've only driven 50 kilometres north of Edmonton. Take a walking tour to explore the town's famous French murals (Legal is known as the "French Mural Capital of Canada") and soak up the artsy atmosphere at the numerous galleries and cultural events. Legal is known as one of Canada's cleanest and most peaceful towns, making it an ideal destination for traveling families. Just don't forget to take your kids to the playgrounds and baseball diamonds of the roughly 5-hectare Citadel Park.

Lunenburg, Nova Scotia

Photo credit: redvette

Travel 1 hour south of bustling Halifax, and you'll arrive in one of Canada's favourite small towns -- Lunenburg. In 1995, Old Town Lunenburg was named as a UNESCO World Heritage Site for the incredible preservation of its 18th-century layout, architecture and overall appearance. Even better, the picturesque town is set against a backdrop of the Atlantic Ocean, offering a multitude of water-based activities to visitors. Visit in early fall, and you'll enjoy lingering mild temperatures that are ideal for wandering the historic city streets, exploring the Fisheries Museum of the Atlantic, dining on fresh seafood, whale watching, kayaking and taking in the area's famous natural and manmade scenery.

Trinity, Newfoundland

Trinity is a picture-perfect fall destination whether you're visiting during the mild September season or once a layer of snow has blanketed the village's streets. Trinity is home to just 200 people, but it does experience a steady flow of tourists during most times of year. You can't help but feel the charm of this 18th-century town when you're snapping photos of saltbox houses and ancient churches. The street signs are even painted with calligraphy, enhancing this seaside village's old-timey feel. Trinity offers a number of places to sip a glass of wine or a craft beer while overlooking the sea and truly unwind from the stresses of the busy fall season.

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Toronto's Top 5 Rooftop Restaurants And Bars

August 9, 2016, 12:31 pm

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Photo credit: CRUSTINA!

Summertime in Toronto means it's practically a requirement to spend as much time outside as possible -- especially when you're eating and drinking. Hogtown is home to more world-class eateries and trendy pubs than can be named, but these five rooftop bars and restaurants take the cake for summertime dining while overlooking the city's sparkling skyline and happening neighborhoods.

Harvest Kitchen

You may not be able to escape the hustle and bustle of the city as much as you'd like in the summer months, but the upper level deck of Harvest Kitchen can help. Located at 124 Harbord St., Harvest Kitchen features seasonal, consciously-sourced and delicious brunches, lunches and dinners for affordable prices. Find your way to the upper patio, and you'll enjoy your meal in an atmosphere that feels more like a treehouse than a farm-to-table restaurant. The treetop patio is surrounded by large, lusht trees that will transport you to the countryside while you sip Harvest's famously creative cocktails.

The Porch


Photo credit: Mycatkins

You've probably heard about the Rock 'n' Horse Saloon, but you may have missed the popular rooftop patio perched above it. The Porch is located on Adelaide St. W., within batting distance of Toronto Blue Jays games at Rogers Centre. Other spectacular features are weekend brunches and upscale pub fare that can be enjoyed while taking in Toronto's skyline and snapping photos of the CN Tower.

Sky Yard -- Drake Hotel

If you're a sucker for crave-worthy cocktails, you'll love the Drake Hotel's famous Sky Yard. This ultra-trendy rooftop eatery and bar features late-night dinners and an impressive list of seasonal craft cocktails. Even better, the picturesque views can be taken in at the Sky Yard during any time year. This all-season patio hotspot simply alters its menu (think hot cocktails in December) to accommodate the wants of its never-ending flow of customers. You can find the Sky Yard perched atop the Drake Hotel at 1150 Queen St. W.

Pauper's Pub

The Annex is a melting pot of a community that's loaded with restaurants, bars and nightclubs aimed at pleasing the ever-changing population of students, business people, artists, professors, families and people from all backgrounds and professions. Pauper's Pub offers a laid-back patio atmosphere that appeals to the neighborhood's diverse crowd. The food and drink options are affordable, the terrace is secluded and the setting is unpretentious. Whether you're looking for a place to party on a summer weekend or a relaxing drink outdoors after a long weekday at work, Pauper's Pub is ready to suit your mood.

Rooftop Lounge -- Thompson Hotel


Photo credit: Julie, Dave & Family

Unless you have a lofty budget, the rooftop of the Thompson Hotel isn't a place you'll frequent throughout the summer, but it's also a place that should be visited at least once a year. The rooftop lounge is described on the Thompson Hotel's website as, "chic and exclusive," and those words describe it well. However, you don't have to be rich and famous to enjoy the 360-degree views of the Toronto skyline or the opportunity to take a dip in the hotel's infinity pool (only during daytime) with a swanky cocktail in hand. The Thompson Hotel's Rooftop Lounge enforces a strict dress code of, "smart evening attire," so don't be afraid to overdress.

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8 Booking Mistakes That Could Be Costing You Serious Money

August 9, 2016, 1:09 pm

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Booking a flight involves charging a large sum of money to your credit card. What isn't stressful about that? Many times, the stress of booking a flight causes shoppers to make mistakes that cost them even more cash. Airline industry experts have noticed the same booking mistakes occurring again and again.

Based on the findings of a study by Flight Network -- the largest travel agency owned and operated in Canada -- travellers are costing themselves an average of $211.49 when making common booking mistakes. Keep these eight mistakes in mind when you shop for your next plane ticket, and you'll have more to spend when you arrive at your destination.

1. Being Too Antsy


Photo credit: plantronicsgermany

It's easy to get excited about an upcoming escape, but an important time to slow down is when you're booking your tickets. It's not uncommon to be smoothly sailing through the booking process when your Internet times out, computer shuts down or you find that your transaction wasn't processed. Experts recommend that you call the airline or travel agency before pressing the "submit" or "book" button again. Your transaction may have been submitted, and strict airlines have charged cancellation fees for simple mistakes.

2. Not Checking Your Flight Status

Many airlines insist that you no longer need to reconfirm your flight after purchasing your tickets, but not confirming can cost you time and money. Airline schedules change often, and most companies make it easy to log online and check your flight status before hailing a cab (and paying for it). Airlines are obligated to notify customers of changes that happen within 24 hours of the scheduled departure, but calling or logging online are fool-proof ways to find out if plans have changed.

3. Not Being Aware of Additional Charges

Checked baggage fees are no longer the only charges you need to be aware of when booking your flight. Many low-cost carriers are now charging for carry-on luggage, seat preferences, food, drinks and other amenities that are typically included with most full-service companies. Browse the airline's website for additional fees and read reviews before booking to fully understand what could cost you more at check-in.

4. Failing to Call Immediately

Seeing a typo on your booking? Call the airline or travel agency immediately. Problems as minor as using a nickname during the booking process can cause an airline to deny you at check-in. Issues with dates, destinations, names and preferences are best handled immediately to avoid unnecessary change fees.

5. Not Reading Your Emails

Emails from travel agencies and airlines may appear to be spam, but if you've just booked a ticket, it's best to open them anyway. These emails can inform you of flight changes, request alternate payment methods and provide the electronic documents you need to board your plane. Deleting an essential email regarding payment could mean that your booking was never completed, and you could be forced to purchase another ticket at a higher price.

6. Failing to Understand Change Fees

Change fees vary from airline to airline and can range from $75 per ticket to $600 per ticket. Try to be 100-percent sure you can make your flight on the scheduled departure date to avoid the outrageous costs associated with changing or canceling a flight. Always double check flight dates and times, especially when overnight flights are involved, to be sure they fit your travel schedule.

7. Forgetting About Your Travel Visa

Many countries require visitors to have travel visas before entering, and some visas require applications and long approval processes. Understand the documents you'll need for entry into each country before you find yourself in an extremely stressful situation. Applying for a visa online before you enter can save time, money and stress. Changing or canceling a flight due to improper preparation could cost you the entire price of your ticket.

8. Not Renewing Your Passport

Five or 10 years may seem like forever when you receive a new passport in the mail, but that amount of time can fly by. Check the expiration date on your passport before you book your flight to ensure you'll have the documents you need in time to fly. Expediting the passport approval and printing processes can be costly if you find yourself in a pinch.

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7 Tips To Have A Stress-Free Family Vacation

August 10, 2016, 7:43 am

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After your last family vacation, you may have realized that travelling with the whole gang can pose some unique challenges. From packing stress to long car rides, bringing the entire family can be hectic. Thankfully, we know a thing or two about how to have the family vacation of a lifetime. We have put together our top tips to make sure your next holiday is as stress-free as possible and completely unforgettable.

Prepare for everything.

It's easy to get excited about an upcoming trip and forget to tackle the necessities. Don't overlook things like travel insurance, vaccinations and visas as they will help lay the foundation for a smooth trip. Make sure you research which sights you would like to discover, the costs associated with these excursions and how you will get there. This will help you with budgeting, hotel bookings and of course to have a good time.


Photo Cred: Booking.com

You're on vacation, take it easy.

Vacations are all about getting that much needed R&R. If you're travelling with little ones, expect a slower pace. Build extra time into your itinerary to ensure you're not feeling rushed in between stops. Remember, you want to ensure everyone is having fun, so if you need to stop for whatever reason, make sure you do -- and who knows maybe you'll even get in that long overdue powernap.


Photo Cred: Booking.com

Because two is better than one.

You teach your kids teamwork, so why not lead by example and make the planning process a family activity. This will not only ensure everyone gets to do something they want, but will also minimize the time it takes to plan your trip.


Photo Cred: Booking.com

Did someone say Igloo?

Maybe you have never imagined staying in an igloo or calling a treehouse home, but that doesn't mean it can't happen. With over one million properties to choose from on our site you'll be sure to find one that's right for you and your family. Staying in an unconventional accommodation adds an extra element of fun for your kids and is sure to be an experience your entire family will always remember.


Photo Cred: Booking.com

Make it personal.

Every family has different needs. Maybe you're planning to bring your dog or need a bassinet in the room, whatever the request, ensure your trip suits your family's needs. Consider getting in touch with your airline or accommodation before you arrive to help personalize your stay.


Photo Cred: Booking.com

There's no place like home.

It can be difficult to be away from the comforts of your home. Don't forget to pack your child's favourite toy or pillow so they have it with them throughout the journey. If your kids are older, make sure they have something that will keep them entertained -- you can never really go wrong with a tablet. And for yourself, bring that book you have been trying to read for the last few years, it'll be the perfect time to unwind and dive straight into the novel.


Photo Cred: Booking.com

Embrace the adventure.

Remember, this vacation is an adventure for the whole family. Something may go wrong but the important thing is to have fun and live in the moment. Keep memories alive and don't forget to take photos for that upcoming scrapbook project, it will be the perfect post-vacation family activity.


Photo Cred: Booking.com

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Ryanair Passenger Jumps Off Airport Bridge, Runs Across Tarmac To Make Flight

August 10, 2016, 8:41 am

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Missing a flight is a pretty terrible feeling, and it's one that this traveller couldn't stomach last week.

A man planning to travel from Madrid, Spain to Gran Canaria, one of the country's Canary Islands, resorted to desperate measures to try to make his plane when he got delayed in the airport, according to The Local news site.

Video posted by airport workers on Facebook shows the Ryanair passenger sitting on the edge of an airport bridge, then jumping to the ground with his bags.

He then runs across the tarmac and flags down a service vehicle, the driver seemingly denying him a ride.



He then runs towards a Ryanair plane, but is stopped before he gets there.

Madrid-Barajas airport was on its second-highest anti-terror alert level at the time, the Facebook poster wrote.

A spokeswoman for Spanish Civil Guard told The Guardian that while he was allowed to board his plane, the aircraft he was running after in the video wasn't his flight.

The spokeswoman said he was arrested by police once he arrived on the island.

The incident occurred Aug. 5 at around 9 p.m., a representative for Aena, the company that operates the airport, told The Guardian.

An Aena spokesman explained to The Local how the incident actually happened.

“He pushed through a fire escape door into the air bridge, jumped down and then chased the plane."

“This passenger had a boarding card and went through security but he seemingly got waylaid in the terminal and the gate was closed before he reached it,” he said.

“He pushed through a fire escape door into the air bridge, jumped down and then chased the plane. The alarm was immediately raised and the Civil Guard alerted but by then he had boarded the plane and was on his way.”

The Civil Guard spokeswoman told The Guardian that the traveller was released after questioning, but isn't necessarily off the hook.

The Sun reports the Bolivian national could face a big fine.


Gran Canaria is pretty stunning — we wouldn't want to lose any time on the beach either.

“It is definitely a first for this airport," an Aena spokesman told the outlet.

A Ryanair representative told CNN that the Facebook video concerned an airport security breach and was a matter for the airport police, who wouldn't comment.

But a few directed their anger at authorities.

"The airport needs investigating for a complete failure of basic security control," wrote Ian Barber in a comment below the video.

And Joel Chandler pointed out what a lot of people may be thinking — just how dangerous the man's stunt was.

"All fun and games till you get sucked into the engine and grinded (sic) up to a red mist," he wrote.

You can see the whole episode in the video above.

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Top 10 places to create your own souvenir

August 11, 2016, 1:29 pm

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When getting a passport stamp to remember your travels isn't enough, collecting souvenirs from treasured trips abroad can be a fun reminder of epic travels. While it's easy to load up on tacky and touristy trinkets at airports and local markets, there's nothing quite like designing your own souvenir.

From making your own perfume in France to handcrafting chocolate in Belgium to perfecting your pottery skills in Nepal, Cheapflights.ca has picked our favorite DIY destinations to make memorable and meaningful souvenirs.

Design clothing in Vietnam


Image: Aviva West, Viet silks via Flickr CC BY 2.0

Get in touch with your inner fashionista and revamp your wardrobe for a fraction of the cost of retail clothes back home. Vietnam is one of the best places to have tailor-made, one-of-a-kind clothing made just for you. While many tailors are happy to sell off-the-rack dresses, including traditional Vietnamese áo dài (silk tunic dresses), or let you choose from dozens of sample dresses and suits that are then replicated and tailored to your measurements, you can also get creative and bring your own designs.

Have a favourite dress or suit that you wish to replicate? Bring it to the tailor who will discuss the design, let you select the fabric and take your measurements. Turnaround time is anywhere from one day to one week. One of the best tailors is Tuyet Lan Orchids in Hanoi, which sews men's, women's and children's clothes, including traditional Vietnamese casual clothing as well as evening gowns and even hand-embroidered accessories like wallets, sandals, pillows and bedding.

Make your own pottery in Nepal


Image: Cheryl Marland, Bhaktapur-Nepal-Pottery-Square via Flickr CC BY 2.0

The township Thimi, just east of Kathmandu, is famous for its terracotta pottery. Tourists flock here on day tours to learn from artisans who let students get their hands dirty. Spend the day making creations that are thrown, glazed and fired. Master potters demonstrate how to mold vessels on the pottery wheel and then decorate it with traditional Nepali designs, resulting in spectacular souvenirs.

Adopt a barrel of wine in Italy


Image: Toscana Promozione Turistica

After days of sipping fine Italian wine, why stress over how many litres you can bring back on the plane when you can adopt a barrel? Tuscan wines are some of the best wines in Italy thanks to the climate which helps maintain the grapes' balance of sugars, acidity and aromatics.

Wine aficionados who adopt a barrel typically receive shipments of the wine annually and, after several years, the barrel itself. It's best to check with the winery or farmhouse ahead of time to see if it offers an adoption program, but the following Tuscan wine producers have well-established adopt-a-barrel programs: Azienda Agricola Enrico Baj Macario, Petrolo, Migliarina & Montozzi and La Salceta.

Make wishes come true in Taiwan


Image: Taiwan Tourism Bureau

The old mining town of Pingxi, an hour from Taipei, hosts the annual Pingxi Sky Lantern Festival each Chinese New Year (mid-January to mid-February depending on the year). During the festival, 100,000 to 200,000 glowing paper lanterns are scrawled with wishes, hopes and dreams and then launched into the night sky. But travellers don't have to time their visit just to the New Year celebrations - lanterns are launched daily.

Many shops along Shifen Old Street sell the colourful lanterns and shopkeepers are happy to show revelers how to make their own. While you could carefully fold up the delicate paper lanterns, which cost around $10-$13, and take them home, setting them free is half the fun. And, while you might not keep the lantern you make, you'll take home the knowledge of how to make one (and the hope that your wishes will come true).

Make chocolate in Belgium


Image: Visit Belgium/Belgian Tourist Office

Chocolate is synonymous with Belgium; 172,000 tons of chocolate products are manufactured each year in Belgium by around 500 different manufacturers and sold through 2,000 specialist shops. Along with Switzerland, the term "chocolate" is legally restricted to products containing only cocoa butter, cocoa solids, sugar and milk. The unique taste, "mouth-feel" and texture of Belgian chocolate is due to several factors: the higher-than-average amount of cocoa powder; the longer conching (blending) process ensuring a smoother end product; and the top-quality training that most Belgian chocolatiers receive.

Chocoholics can spend their days sampling some of the world's finest chocolate and then learn how to make their own sweet souvenirs. A multitude of museums and chocolatiers offer demonstrations, workshops and chocolate-making classes. One of the best is at chocolatier Laurent Gerbaud in Brussels, who offers a "chocolate workshop" for individuals each Saturday. Highlights include mendiant making and chocolate tasting sessions.

Make perfume in France


Image: Université Européenne des Senteurs & Saveurs

Some of the most internationally famous perfumes are French (think Chanel No. 5 and Shalimar of Guerlain), so it is only fitting travellers learn the art of making perfumes from natural plant extracts here. Craft your own custom, signature scent in the South of France at the Université Européenne des Senteurs & Saveurs (The European University of Smells and Flavours) in Forcalquier. The university hosts a perfumer workshop in Cordeliers Convent, a building surrounded by a scented floral garden.

Created by Master Perfumer Lucien Ferrero from Grasse, the two-hour course invites beginners to improve their olfactory knowledge, learn the bases of a perfume composition and use their new skills to create a a customized and unique scent. There are also three Galimard perfume workshops in Grasse, France's foremost city for perfume production. Workshops cost between $75 and $150, a small price to pay to capture "l'art de vivre à la française" (the French art of living).

Weave a sweetgrass basket in South Carolina


Image: Woody Hibbard, sweetgrass via Flickr CC BY 2.0

Sweetgrass baskets are a tradition in the South Carolina lowcountry that dates back to the 1700s. Made from coiled strands of bundled grass, they are beautiful, durable and a culturally significant piece of the area's history. Get a first-hand lesson from eighth-generation weaver Vera Manigault at Hopswee Plantation in Georgetown, S.C., or learn the craft from a local Gullah basket maker at the Coastal Discovery Center on Hilton Head Island, S.C., where you can also partake in a number of other outdoor activities from nature tours to history walks.

Make glass in Italy


Image: Dennis Jarvia, Italy-1453 - Murano Glass via Flickr CC BY-SA 2.0

It's easy to hop on a vaporetti to travel less than a mile from Venice to the island of Murano, known as the island of glass. Since the late 13th century, artisans have made colorful blown glass, mirrors, jewelry and mosaics here. While the techniques for making the glass are still closely guarded secrets, many ateliers offer visitors the chance to make their own jewelry or mosaic with the colorful glass.

Make calligraphy in China


Image: Lydia Liu, Calligraphy via Flickr CC BY 2.0

Calligraphy is a fine art in China, but travellers don't have to settle for the mass produced calligraphy scrolls at Beijing markets and souvenir shops. The China Culture Center offers a 90-minute calligraphy course that combines meditation, philosophy and calligraphy practice. Students don't need to speak, read or write Chinese as the course is taught in English. During the interactive class, the teacher teaches and models proper posture, breathing and brush-handling techniques. Create a calligraphy masterpiece using an ink brush, an ink stone, ink and paper made of rice and bamboo to create calligraphy masterpieces.

Get a tattoo in Tahiti, French Polynesia


Image: Neeta Lind, Anthony Bourdain's Tattoo via Flickr CC BY 2.0

For many, getting a tattoo during a trip affords a memorable experience, a unique and personalized souvenir that is often a highlight of travel tales for years to come. If you're considering getting a tattoo, then what better place than in the birthplace of the word tattoo (tatau), the island of Tahiti.

Tahiti is home to some of the world's most magnificent tats traditionally tapped into a person's skin with a boar's tusk comb. During the process, an assistant helps the tattoo artist hold the skin taut while puncturing the skin with black ink to create traditional tribal designs. One of the most popular places to get a traditional Polynesian, Maori or Marquesan tatau is Mana'o Tattoo Studio in Papeete, Tahiti.

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The Most Dog-Friendly National Parks In The United States

August 12, 2016, 8:55 am

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By Si Si Penalize

August 25 marks 100 years of America's National Park Service. With this auspicious centennial upon us, it's the summer to celebrate outdoor adventure. What better way to usher in the second century of America's National Parks than by getting fit with your pet at your side?

Of course, we can't really celebrate much of anything without our fur mates getting in on the action. We've outlined many of the legendary, pet-friendly trails below, where you can spend quality time with your best friend safely. The upcoming centennial inspired us to compile a "greatest hits" list of America's most dog-friendly national parks, enjoy!

Acadia National Park



Acadia wins major points for the sheer spectacle of its geographical bounty and beauty. It is the grand peacock of the national park collection. A dog-friendly national park on the coast of Maine, it's an absolute gem of unraveling inlets. Acadia welcomes dogs on all 120 miles of hiking trails and 45 miles of carriage roads in the park -- with the exception of a handful of trails that require iron rungs or ladders. One simple dog-friendly rule for Acadia's dog-friendly areas includes using a leash that's no more than six feet long. Our favourite Acadia camping spots that welcomes dogs? We can't get enough of the Blackwoods and Seawall campgrounds, and the off-leash area adjacent to the park at Little Long Pond.

Great Sand Dunes National Park



Great Sand Dunes in southern Colorado wins the Oscar for most cinematic splendor. These are the tallest dunes in North America, set within a spellbinding matrix of grasslands, wetlands, conifer and aspen forests. Think pristine alpine lakes and rolling tundra. Your sporting dog will be in heaven. If you head there in the summer, the sand can get blazing hot, so outfitting Fido with booties to protect sensitive paws is the responsible thing to do. Take a brisk splash in Medano Creek to cool off!

Grand Canyon National Park



The grandfather of them all, the Grand Canyon is very welcoming to pets. Next time you're in northern Arizona, save a day for you and your pup to enjoy all 13 miles of the South Rim Trail trail at the Grand Canyon. Pets are not permitted below the rim of the Grand Canyon as safety is a major concern; pets must be leashed and restrained at all times. You'll traverse the edge of the canyon, but be mindful that the high elevation and dry climate quickly dehydrates the body. No matter how casual the stroll, bring at least a litre of drinking water and a travel bowl for pooch.

Cuyahoga Valley National Park



There's no better companion in the great outdoors than your trusty four-legged sidekick. A more recent addition to the U.S. national park collection, the dog-friendly Cuyahoga Valley National Park in Cleveland, Ohio was designated in 2000. The lush forests and rolling meadows are simply sublime. For the best Instagram opportunities, head for Bradford Reservation. This five-mile trail crosses the Tinkers Creek Gorge, Ohio's most impressive canyon, known for its hemlock forests. Alternatively, follow the scenic Cuyahoga River, where dogs are welcome to join you on all of the 125 miles of trails through woodlands and wetlands.

Mammoth Cave National Park



Sure, cave and grotto junkies make pilgrimages to this national park for the main attraction of 336 miles of underground passages. Trust us, there's such a wow factor to seeing so much geological eye candy in one park. Resist counting Fido out; over 70 miles of pet friendly trails puts Kentucky's Mammoth Cave National Park firmly on our dog-friendly national park radar. With the exception of designated service animals, dogs aren't allowed in the caves; however, pooches love the park's above-ground hiking trails and woodland cottages. If you're up for a longer trek, the North Side Trails provides dramatic waterfalls and cuts through one of the last remaining old growth forests in the region.

North Cascades National Park



North Cascades is truly a national treasure. This park is a real calorie burner to boot! While pets are not permitted throughout most of this park, they are allowed on the Pacific Crest Trail, one of the park's most physically demanding and spectacularly rewarding scenic routes. The Pacific Crest Trail is indeed epic, stretching all the way down to Southern California. This sprawl inspires many sporty pet parents to take Scout on a soulful overnight backpacking trip.

Shenandoah National Park



Oh hello Shenandoah! Skyline Drive may be the most photographed vantage point at this dog-friendly national park in Virginia, but with Fido along you'll definitely want to pull over and go for a adrenaline spiking hike. Peaceful wilderness and hypnotic waterfalls will thrill your pup - it's a great day trip, just 75 miles from Washington, DC. A majority of the Shenandoah trails are great for dogs of all sizes; of the more than 500 miles of trails in the park, only 20 miles are off limits to dogs because they feature challenging rock climbs or have tricky passages.

Yosemite National Park



Yosemite may seem like the strictest park of the bunch, but such no-nonsense regulations protect both pets and wildlife from disease and each other. The Wawona Meadow Loop is the only trail at Yosemite National Park to welcome dogs, but pups are permitted on the park's many roads, sidewalks, and bike paths. Leashed pets can bunk down with you at all of Yosemite's campgrounds, with the exception of walk-in and group camps.

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How Not To Look Like A Tourist Abroad

August 15, 2016, 10:31 am

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Travelling is a rite of passage, especially for young travellers looking to explore the world. Whether heading south for class breaks or as a final pat on the back for studying hard and before beginning your career, travelling is the ultimate way to treat and enrich yourself all at the same time.

Although asking yourself what to pack, how much money to bring and what sites to see are important questions, asking yourself "what can I do to ensure I don't look like a tourist?" may be what takes your trip from "OK" to the trip of a lifetime.

This question almost always leads to a more enriching and authentic travel experience. Online travel brand, travelcuts, knows all about travelling off the beaten path. Here are a few tips they've compiled to get you travelling like a true local:

FAKE IT TILL YOU MAKE IT:

The key is to walk, talk and act like a local, no matter where you are in the world. Start by researching ahead to get the lay of the land, including the nuance of local streets -- ones that are often much more winding and confusing than the ones at home. This will avoid exploring a city with a map permanently in between your fingers. Consider also dressing for the destination and weather. If you know you'll be walking through cobble stone sidewalks, or no sidewalks at all, ditch the heels for flats.



EAT LIKE A LOCAL:

"When in Rome..." is a phrase that holds a lot of weight when travelling abroad. Whenever possible, try ordering a traditional menu item to ensure an authentic and raw experience. For instance, if you find yourself in Italy, opt for an espresso versus a tall, extra foamy latte. If you're in Peru, try to adhere to their local drinking custom, where a group uses only one glass per table and passes it from person to person. Just go with it!

That said, if you don't know what's "safe" on a menu, ask the server what they recommend. In the end, you'll not only be able to tell friends you tried something new, but you'll expand your palate all at the same time.



CAMERA JEWELLERY:

Nothing screams "tourist" like a giant camera hanging around your neck. With today's advancements in lens technology for your smartphone, there is no need for the added baggage. Now iPhones are equipped with great quality cameras, all you'll need is a few accessories to quench that inner shutterbug in you. We suggest an external wide-angle lens to capture the scenery, and possibly a durable case to protect your phone from drops, spills or under water adventures.



TRAVEL LOCAL:

Many major cities have excellent local public transport, and it's often relatively cheap. Whenever possible, take public transportation verus taking a costly taxi. This is a great way to meet locals, get an inside scoop on a few recommended destination highlights, and save some money all at the same time. But before you go, do a bit a research on the destination and see if pre-purchasing metro tickets is recommended, or if you are able to purchase an unlimited day to avoid having to scramble for fares throughout your trip.



Now you are ready to explore the world like a true local, and if you are so inclined, record your next epic trip and see if it wins this year's travelcuts film fest. Submissions open August 18. Good Luck!

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5 Camping Trips Every Canadian Should Take

August 16, 2016, 5:41 am

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Photo credit: Wilson Hui

Summer is camping season and Canada, and it's time to take advantage of the postcard-worthy campsites that often aren't far from home. The Great White North is home to some of the world's most dramatic mountain peaks, tranquil lakes, soothing waterfalls and iconic national parks. The following five destinations will send you into some of our country's most picture-perfect scenery while you enjoy one of Canada's favourite pastimes -- camping.

Waterton Lakes National Park -- Alberta


Alberta is more commonly known as the home of the iconic Banff and Jasper national parks, but Waterton Lakes National Park offers fewer crowds and scenery that's just as mind-blowing. Located at the intersection of the Rockies and Canadian Prairies, the views from your campsite can include calming prairies, jagged mountain peaks or crystal-clear lakes. This southwest Alberta park is the only one in the world that has been named a Biosphere Reserve, an International Peace Park and a UNESCO World Heritage Site.

Pacific Rim National Park Reserve -- British Columbia


Photo credit: David Stanley

Few campgrounds offer surroundings as diverse as those at the Pacific Rim National Park Reserve. This Vancouver Island park sits directly on the ocean, allowing campers to surf or shell hunt in the morning, then venture into the rainforest, whale watch or snap photos from towering cliffs in the afternoon. Visitors can enjoy a more user-friendly camping experience, with plenty of amenities, at the drive- and walk-in sites of the Green Point campground, while those seeking the ultimate adventure can boat to the Broken Group Islands for a backcountry camping experience surrounded by water.

Grand Manan Island -- New Brunswick

Not all island adventures take place on Canada's west coast. Grand Manan Island is the largest island in the Bay of Fundy, and it's one of few campgrounds where the splashing tails of whales could wake you in your tent at night. The island is loaded with golden beaches, hiking trails, museums, lighthouses, eateries and charming shops, making it easy to combine a camping escape with family-friendly fun. Campers can call the Hole-in-the-Wall Park and Campground or the Anchorage Provincial Park home for an unforgettable summer stay.

Gros Morne National Park -- Newfoundland


Photo credit: VisitGrosMorne

Venture into the Long Range Mountains of Newfoundland, and you'll find yourself sleeping under the stars steps from more than 100 kilometres of hiking trails and the lapping waves of the Gulf of St. Lawrence. Finding a campsite in this 1,805-square-kilometre park, among its famous fjords, beaches, cliffs and forests, is easy. The park is home to 227 drive-in parks and several walk-in sites spread throughout its five campgrounds. Gros Morne National Park also offers a number of oTENTiks camping cabins, so you can sleep among some of the country's most stunning natural scenery without having to give up the comfort of a bed.

Algonquin Provincial Park -- Ontario

A visit to one of Canada's many provincial parks can be just as fulfilling as a visit to one our country's most famous national parks. Algonquin Provincial Park will blow you away with its 1,000 lakes, more than 250 species of birds, eight campgrounds and long list of trails. This park is a favorite among kayakers and canoers for its winding waterways and unbeatable trout fishing. It's also known for being home to an abundance of wildlife, including moose, beavers, black bears, wolves and thousands of birds. Located just 3 hours northeast of Toronto and roughly the same distance west of Ottawa, this provincial park offers all of the adventures of a major escape without the cost.

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